Cajun Style - Chicken, Black Beans & Brown Rice. Cajun chicken was coated with a Cajun season of my own mix. Cajun Chicken Recipe that can be baked, pan fried or grilled. Lean chicken breast coated in easy homemade cajun seasoning for a healthy In a small bowl, add paprika, garlic powder, oregano, thyme, onion powder, cayenne pepper, black pepper, salt and red pepper flakes; stir to combine.
Grab a skillet for easy Cajun cooking! Grab a skillet for easy Cajun cooking! Stir in Cajun seasoning and salt. You can have Cajun Style - Chicken, Black Beans & Brown Rice using 12 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Cajun Style - Chicken, Black Beans & Brown Rice
- You need 1 tbsp of olive oil, extra virgin.
- You need 1 cup of Uncle Ben's Brown Rice.
- It's 1 tsp of Chipotle Chile Powder.
- You need 1 tsp of Cajun Seasoning.
- Prepare 1 clove of garlic.
- It's 1 1/2 cup of Chicken Broth from (Wylers Granules).
- Prepare 1 can of (15 oz) Bush's Black Beans, Rinsed.
- Prepare 1 can of (14.5 oz) Del Monte Dices Tomatoes- Zesty Italian.
- You need 1 can of 10 oz Ro*Tel Diced Tomatoes & Green Chilies, Drained.
- Prepare 1 large of Chicken Breast, Diced.
- It's 1/2 tbsp of olive oil, extra virgin.
- It's 1/2 tsp of Cajun Seasoning.
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Cajun Style - Chicken, Black Beans & Brown Rice step by step
- Heat a large non-stick skillet and (1 Tbs.) of the oil over a medium heat..
- Add Rice, Chili powder and (1 teaspoon) Cajun Seasoning to Skillet: cook for 2 minutes or until golden brown, stirring continually..
- Add ingredients below; reduce heat to a simmer and cover..
- In a medium skillet mix oil and cajun seasoning; heat to medium low..
- Mix diced chicken into oil and seasoning. Cook until all sides are browned. drain and add chicken to the large skillet. Let simmer 20 minutes or until rice is tender. Let stand 5 minutes and fluff with a fork. Enjoy..
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