Friday, May 15, 2020

Ricetta: Provato Pesto Z'paghetti with Chicken

Pesto Z'paghetti with Chicken.

Pesto Z'paghetti with Chicken You can cook Pesto Z'paghetti with Chicken using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Pesto Z'paghetti with Chicken

  1. It's 28 oz of spirilized zucchini, about 4 medium.
  2. You need 1/2 c of light/low-fat Ricotta cheese.
  3. You need 1 T of grated Parmesan cheese.
  4. You need 1/4 oz of pine nuts.
  5. You need 1/4 c of plus 2 T chopped fresh basil.
  6. You need 1 T of chopped garlic.
  7. It's 1/2 tsp of each salt and pepper.
  8. Prepare 8 oz of boneless chicken breast, pounded to 1/2" thickness.

Pesto Z'paghetti with Chicken step by step

  1. To make sauce, combine in a small blender: Ricotta, Parmesan, pine nuts, 1/4 c basil, 1-1/2 tsp garlic, 1/4 tsp each salt and pepper. Add about 3 T water. Blend until uniform..
  2. Spray large skillet with cooking spray and heat on med. Season chicken with 1/4 tsp each salt and pepper. Cook until no longer pink, about 4 min. on each side. Transfer to cutting board and slice..
  3. Remove skillet from heat and wipe clean. Re-spray and bring to med. heat. Add zucchini and 1-1/2 tsp garlic. Cook and stir until slightly tender. Drain excess liquid from pan..
  4. Add in sauce, cook and stir until noodles are evenly coated with sauce..
  5. Plate noodles and top with chicken. Sprinkle with remaining chopped basil..

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